My story
I've lived the hard parts of this process
I've been training for ten years, and it's changed how I feel about myself. I've also been through my own fat loss journey, so I get the frustrations, the plateaus and the days you want to quit. That experience shapes how I coach every session.
Alongside coaching, I'm completing a Master's in nutrition, so what I tell you is grounded in evidence, not trends. My goal is simple: give you a programme built around your actual life, and a space where you feel like you belong from day one.
